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You probably know that the correct sunbathing and as a consequence a tan will make you beautiful, healthy and thick skin (from sun epidermis thickens and coarsens). But a nice gold or bronze shade is guaranteed only if not abused by solar energy.

Side note
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In the case of brute force you will get a trendy shade of ripe raspberries, which must be quickly covered with panthenol or sour cream. If done correctly, and you do not overdo the sunbathing – you know that your body began the complex processes of positive character, because solar radiation has an intense effect on the body and causes a diverse response from the authorities, depending on the predominance of one form or another radiation.

There are three types of radiation:

Infrared rays. Have a predominantly thermal effect, penetrating into the body to a depth of 4 cm

Visible rays. Perceived by the retina, increase vitality, protect from depression.

Ultraviolet (UV) rays. Penetrate into the body to a depth of 0.6 to 1 mm, but this distance is enough to give a start to diverse reactions in the body tissues.

When dosed sunbathing decreases the blood viscosity, heightens cholesterol level, which is important for the prevention and treatment of atherosclerosis. Increased immunity, enhanced tissue respiration, improves metabolic processes. Also, ultraviolet light has a devastating effect on viruses and bacteria, promotes the synthesis of protein, vitamin D, many enzymes and hormones.

What we call a tan is just the consequences of sunbathing, the natural reaction of the skin to UV rays. But even if solar energy is used in correct dosages, the instant tan should not expect. First, it will be red – erythema. After 3-5 days, it goes into pigmentation due to accumulation in the skin coloring pigment – melanin. Repeated exposure to the sun stimulates its further elaboration; the skin darkens and coarsens due to thickening of the surface layer – the epidermis. Mild sunburn increases the protective properties of skin.

Susceptibility to UV rays is enhanced at fair-skinned people with thyroid disease, iodine deficiency, calcium and vitamins. UV rays penetrate through clouds, so you can tan on a cloudy day and being under the tent.

Nice tan can be secure even if the skin perceives sunlight very capricious. The production of melanin in the body has not been canceled even at the most desperate “Snow white”, that process has just slowed down. Fortunately, science has mastered more than one million dollars, so you can enjoy tanning accelerators and a fixative.

You can expedite the process, if the coat with a special oil to tan with a low factor. Oil tanning is recommended only when the skin has adapted to the sun, that is, stay on it does not cause any redness.

The skin should be intensively moisturized after the treatment of sunburn. Dry skin will peel off and will soon acquire pristine white shade (unless, of course, you do not live in South Africa, Brazil or Spain). Well-hydrated skin will be grateful for the care and keep a dark shade at least two months.

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In the West, these herbs have been treated and made into pills or supplements for easier consumption and storage. What's in it for you? You can achieve harder erections, higher sex drive, better sexual stamina, increase ejaculation amount, etc. If you combine these pills with Jelqing or a penis traction device, you can even make your penis bigger.

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